Nexpressdaily
Just Break Your New Year’s Resolution Now
Along with champagne and fireworks, nothing is more quintessential to New Year’s than abandoning one’s best efforts at…
Refreshing Green Juice Recipe
Green juice has become more popular in recent years, especially during fasting or detox. It’s one of those…
Flu Cases Are Skyrocketing in the U.S.
Flu cases in the U.S. are seeing a marked uptick, according to the most recent Centers for Disease…
Every tortilla sold in California will need to have one extra ingredient in the New Year. Here’s why
Sign up to our free Living Well email for advice on living a happier, healthier and longer lifeLive…
The Year That Shattered American Science
For all of the political chaos that American science endured in 2025, aspects of this country’s research enterprise…
Southwest Shepherd’s Pie Recipe
Growing up in Texas, I have a special place in my heart for Tex-Mex recipes. Simple dishes like…
The top tips for improving your health and fitness in 2026
Sign up to our free Living Well email for advice on living a happier, healthier and longer lifeLive…
10 Nudge Words to Adopt in 2026
New Year’s resolutions are often punishing. You force yourself to drop 20 pounds, go to the gym more…
Why Brits do Dry January as 17.5 million people set to take 31-day break from alcohol
Sign up to our free Living Well email for advice on living a happier, healthier and longer lifeLive…
12 Communication Habits to Ditch in 2026
If you want to give people something to talk about in the New Year, make it your newly…
The Daily Health Habits I Can’t Live Without
For a long time, I believed feeling my best required complex routines and constant optimization. Instead of spreadsheets…
The Best Question to Ask at a Party
The wrong question can sour the whole mood of a gathering with family or friends. Some questions are…
The 2 Words to Say When You Get a Gift You Don’t Like
Opening a present during the holidays while surrounded by onlookers can trigger excitement—or dread. The person giving you…
How to Talk to Your Family About Politics Over the Holidays
The holidays can be a stressful time—and if you’re planning to spend it with loved ones who have…
The Weight-Loss Drug Wegovy Now Comes in a Pill
People turning to injectable GLP-1 treatments—a class of drugs that mimics that hormone to control diabetes and promote…