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The Problem With Night Lights (and Better Solutions)
I’ve had the privilege of interviewing and meeting a lot of amazing health experts over the years. Not…
RFK Jr.’s New Normal – The Atlantic
The White House has reportedly urged Health and Human Services Secretary Robert F. Kennedy Jr. to avoid talking…
The DNA Fix for Aging
On his son’s fourth birthday, Michael Prescott had his first heart attack. Prescott, who worked as a civil…
Creamy Chocolate Chia Pudding
You’d think that with lots of kids that mornings would be complete chaos around here. However, I’ve learned…
How to stay safe and healthy while enjoying music festival season
Get the Well Enough newsletter with Harry Bullmore for tips on living a healthier, happier and longer lifeGet…
America Has a New GLP-1 Playbook
By most measures, the new GLP-1 pills are underwhelming. Earlier this month, the pharmaceutical giant Eli Lilly debuted…
How to Get Out of Fight or Flight
For years I exercised daily, did plenty of cardio, and restricted my calories to the point I was…
Scientists Are Finally Unlocking a Cancer Treatment’s Full Potential
By the time Fabian Müller met the patient at the center of his newest research paper, he was…
Powerful Natural Remedies for Seasonal Allergies
Oh, seasonal allergies. They truly can make life miserable. The good news is, there are things we can…
Inside a One-Man Workshop for Ultrapotent Drugs
One bag held a 100-gram slab of MD-PiHP. The drug is a cathinone, a class of stimulants often…
The Fast-Changing Chemistry of New, Dangerous Drugs
The party drug MDMA has been illegal since 1985. Its molecular structure can be drawn like this: You…
Traveling Without Sight: How Blind and Visually Impaired Explorers Navigate the World
What does it mean to travel somewhere new and not be able to see it? That question led…
Turmeric Mango Popsicles With Coconut Milk
The weather has (mostly) warmed up around here, which means cold brew coffee, more salads, and the ever…
How the Whole-Grain Trend Went Wrong
Refined grains can be a dangerous business. They are digested quickly, flooding the bloodstream with a wave of…
Family’s struggle for answers as baby battles mysterious ‘floppy infant syndrome’
Get the Well Enough newsletter with Harry Bullmore for tips on living a healthier, happier and longer lifeGet…