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What I Think About Red Light Therapy (and Why It’s Changed)
I first wrote about red light therapy more than a decade ago, long before it became trendy on…
What Jay Bhattacharya Wants From the CDC
This time last year, Jay Bhattacharya’s main claim to fame was, in essence, a hot take on COVID.…
The Health Impact of Making Daylight Saving Time Permanent
Want to meet some smart Canadians? Head to Kootenay, a mountainous region in southeast British Columbia—specifically to the…
Talk to Your Doctor About Your Distrust of Public Health
The surgeon general may be the nation’s doctor, but she’s not your doctor. At least that’s the view…
How to Get Rid of Ants Naturally
Ants, ants, everywhere! Those pesky insects have a way of finding every little crack and opening right into…
GLP-1 Weight-Loss Drugs Could Address a Range of Addictions
The list of health conditions that benefit from the GLP-1 weight loss and diabetes drugs like Ozempic, Wegovy,…
Daylight Saving Time 2026: What to Know
It’s almost that time of year again.Starting in just a few days, the sun will appear to rise…
RFK Jr comes for Dunkin’: ‘MAHA’ health secretary wants chain to prove iced coffees are safe for teens
Sign up for the daily Inside Washington email for exclusive US coverage and analysis sent to your inboxGet…
To Help Heart Health, Treat Sleep Issues Sooner Than Later
Sometimes, sleep can feel like a bit of a nuisance—it’s often the first thing people give up when…
The seven ‘W’ wellness rules to improve your health
Get the Well Enough newsletter with Harry Bullmore for tips on living a healthier, happier and longer lifeGet…
How to Approach Someone You Think May Have an Eating Disorder
When Marina Zhukova was 17 and studying abroad in Germany, her host mother pulled her aside during a…
The 1 Small Change That Can Reset Your Sleep
Waking up is hard enough. Waking up at the exact same time every day—even on weekends, when you…
The Last Days of Breakfast, Lunch, and Dinner
The eating habits of American adults have, in recent years, begun to resemble those of hobbits. Maybe you,…
Homemade Jalapeño Salt (Easy Mineral-Rich Spicy Seasoning)
Sometimes you just need to spice things up a little. This jalapeno salt recipe will do just that.…
The Cost of Being Uninsured
The day after Thanksgiving, I got a voicemail. A woman identified herself as a doctor at the University…