When Shari Leid was a teenager heading off to college, she proudly opted for a vanity plate on her Mazda 323 hatchback that was a shortened version of one of her most-deployed words: âwhatever.â
Now, decades later, she has a different view of how dismissive it is to shut down a conversation with such a casually snide remark. It is, sheâs found, the single word that can break even the strongest bondsâone sheâs had to teach herself to stifle in the interest of maintaining healthy relationships.
The problem with âwhateverâ
âWhateverâ is a âfighting word,â says Leid, a friendship expert whoâs the author of books including The 50/50 Friendship Flowâand itâs an immature one at that. âPeople stop and notice it,â she says. âItâs in-your-face, and thereâs something that feels demeaning to it.â
Brushing off a conversation with âwhateverâ immediately escalates the tension in the conversation, whether youâre talking to a friend, family member, or the customer-service worker who wonât accept your return. Not only is it passive-aggressive, but it demonstrates indifference or a lack of respect. Plus, it doesnât leave any room for continued discourse. ââWhateverâ is such an easy way outâit doesnât continue the conversation,â Leid points out. âItâs almost like youâre saying âshut up.â Where do you go with that conversation?â
Read More: How to Know if Your Friendship Is Toxicâand What to Do About It
Perhaps thatâs why people on the receiving end often report a physical reaction: They might recoil, Leid says, as though theyâve been slapped, as the tension mounts and they realize their friend is OK with treating them in a rude, snarky way.
âItâs a very selfish thing to say,â Leid says. Youâre signaling that you âdonât care about their feelings. It cuts somebody off. Itâs a hierarchy. Itâs a way of saying, âGo ahead and give your opinion, but it doesnât matter.ââ
What to say instead
During a recent disagreement with her boyfriend, Leid was hit with a momentary impulse to let a âwhateverâ rip. She resisted the urge, instead telling him: âI canât talk to you about this right now.â No matter what kind of situation youâre in, you can buy yourself time, too. âI need a moment,â for example, works well when youâre so amped up that you might otherwise say something you regret. âEven if they incited the fight, the lasting impact of something so dismissive might not be what you want to say in the heat of the moment,â she says.
Read More: 8 Things to Say During a Fight With Your Partner
Taking a beat before responding to a friend or partner is a learned reaction, Leid says, and it doesnât always come easy. With practice, youâll be able to respond more calmly and less dismissively. âThe more we practice this reactionâespecially when somebodyâs getting in our face or saying something we donât likeâthe better we get at it,â she says. âWeâre able to come back stronger and feel confident about what weâre saying.â
Youâre probably not the only person who needs to take a pause, either: Your conversation partner could benefit from time apart, too. âIt gets you back in control,â Leid says. Now that sheâs in her 50s, she knows exactly what her vanity plate would say if she happened to order a new one: âBreathe.â
Wondering what to say in a tricky social situation? Email timetotalk@time.com

