With a toddler, a Shih Tzu and several chickens, actor Poppy Liu has a full house.
āIām raising so many beings,ā said the āHacksā star, who recently appeared in the Netflix drama series āNo Good Deedā and will star alongside Tessa Thompson in the streamerās upcoming series āHis and Hers.ā
āI love having chickens because it feels grounding to eat eggs from my own backyard,ā she explained. āI was really devastated when two of them got picked off by coyotes. I was concerned about the mental health of the third one. Itās like, āAt this point, youāre my pet. Iām concerned that you have depression.āā
When we speak, the hyper-organized, bullet journal-loving Liu has already planned her perfect Sunday down to the hour. āI put together a schedule,ā she prefaced. āNormally I might do this over the course of two days, but Iām going to do it all in one very ambitious Sunday.ā
In a departure from many of the other new parents interviewed for this column, Liu chose to imagine a perfect Sunday with ārobust child careā that she would spend largely alone. āMy day would look really different if it was a full day with my toddler,ā she said. āIt would be a lot of the parks that we go to, the baby gym, Descanso Gardens and stuff like that. But I actually decided to do my solo day because I feel really private about my toddler, and I want to preserve all the parks we go to. I really like that we can be there, just the two of us, kind of incognito.ā
On the agenda for Liuās perfect solo Sunday? āExcitingā fruit, acupuncture and multiple sweet drinks.
This interview has been lightly edited and condensed for length and clarity.

8:30 a.m.: Wake up with baby
Right now, my baby is going through a bit of sleep regression because I was out of town for a little bit. So now that Iām back, theyāre very, very clingy, which I think is so cute, and so weāve been co-sleeping. They love to wake up and then turn to look at me and just hold my face in their little hands and go, āMama.ā You can see the relief when they wake up; thereās a moment of disorientation and then they turn around and see me and theyāre like, āAh.ā We just lay on the pillow, just smiling [at each other].

10 a.m.: Window shop while enjoying a fresh smoothie
On Figueroa Street in Highland Park thereās a smoothie stand called Tropical Juice LA where I love to go to get a green juice or some kind of smoothie. And because Figueroa has a ton of cute little shops on it, I just get my little juice and walk around. Iām often going to Wasteland or the Bearded Beagle to go thrifting. Kitchen Mouse is there, which is good for a coffee, breakfast and to meet a friend. Cookbook has a nice wine selection, and thereās a florist right next to Tropical Juice LA for when I get fresh flowers. Itās a nice walking street.

10:30 a.m.: Personal training
I then go to see my personal trainer at South Pas Fitness. Itās a 10-minute drive from the juice place. Her name is Nailah Jamerson; sheās amazing. Iāve been seeing her for a year now. Usually we just do weights, and if I see her twice in a week, Iāll do an upper-body day and a lower-body day. When she asked me what my goals are, I was like, āI want to be toned, but also I want a huge butt. Like fattest ass, tiniest waist.ā
11:30 a.m.: Acupuncture recovery
Right after, I see my acupuncturist, because Iāve trained, my muscles are sore and now I want to relax them. My acupuncturist, who I love, her name is Sau Sum and sheās at Dear Song Acupuncture in Pasadena. Sheās such an empath and very intuitive too.
I feel like sheās very much a healer in the real sense. Every single time she checks all the things: looks at my tongue, checks my pulse, looks at my complexion ā all of it ā but also mentally and emotionally [checks] where Iām at too. Weāll have two-hour-long sessions sometimes. Sheāll do acupuncture, cupping, moxa ā which is the cigar [therapy incorporating burning mugwort] over acupressure points. One week I missed [talk] therapy and she ended up being my therapist. I was talking to her and ended up crying a bunch. And I was like, āOh, this is what I needed in therapy.ā

1 p.m.: Quick bite at Amara CafƩ
Right next to my acupuncturistās place in Pasadena is this really, really yummy Venezuelan place called Amara CafĆ©. Theyāre a mom-and-pop shop. I didnāt know what Venezuelan food was before [I started going here], but itās awesome. Itās hearty but also kind of snack-ish, and thereās a lot of āstuff inside of a thing that you can hold,ā which I love. I donāt even know the names of the dishes, but they have a lot of pictures there so you can be like, āthat looks awesome.ā And they also have coffee. I like my coffee milky and sweet like a dessert. If Iām feeling spicy, Iāll get a latte, always with a nondairy milk. I want it to taste like candy, like a melted chocolate bar.

3 p.m.: Trek to Koreatown for fresh fruit
On this particular Sunday, Iām really craving fresh fruit, so I make a little bit of a trek to K-town to go to Co Co Fruit, which is this mom-and-pop fruit store with the yummiest exciting fruit: hairy lychee, longan. I donāt love eating dragon fruit, but I find it to be beautiful. Sometimes my mom will get sugar cane. The majority of Chinese or Asian fruits, thereās just a nostalgia about them for me, and theyāre always interesting and strangely shaped.
7 p.m.: Dinner at Levant Bistro
After all of this, I go to Levant Bistro + Bake Shop in Silver Lake, which is amazing Lebanese food thatās also gluten-free. (Iām gluten-intolerant and I get eczema if I eat gluten.) I like to have a really leisurely dinner. Like I love a Spanish dinner, if you will, which just goes into the night. I donāt smoke cigarettes, but one where youāre smoking a proverbial cigarette and the wine is flowing. A leisurely dinner is a minimum hour and a half, two hours.

9 p.m.: Movie night
After this, I go to the AMC Atlantic Times Square to see a movie. Itās in a mall with a giant Daiso, so while Iām there, Iāll go to Daiso for things that I need at home and little fun stuff. Daiso is like a Japanese dollar store, but that is not doing it justice. You can get everything that you need there, and everythingās very cute. Daiso is where Iām getting the sweet-and-sour Hi-Chews that Iām sneaking into the movies.
And then as Iām waiting for my movie to start, I go across the street to Huge Tree, which is a Taiwanese spot, for a little snack. And then I also go down the street to Half and Half for a bubble tea. I like to get their kumquat tea, because I like that itās not super sweet. I get boba grass jelly and aloe vera in it, 50% sweet, regular ice. I love all the little chewy things in there.

11:30 p.m.: Couch rotting before bed
After I get home, Iām couch rotting on TikTok for an hour as my wind down. Sometimes, on a good day, Iāll read a little bit before bed, but itās just so much more fun to go on TikTok. Recently I got really into watching this person who finds furniture on the street and refurbishes it. Or Nate the hoof guy, who cleans the hooves of cows and horses. It could be good for my nervous system actually, because Iām watching ASMR.