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Why Alcohol Raises the Risk of Cancer
Carcinogens—substances that increase cancer risk—are often obvious. Some with the most research backing their dangers are tobacco, radiation,…
Do You Need More Vitamin D in Winter?
Vitamin D is often called the "sunshine vitamin" because it is made by the body after the skin…
America’s Testosterone Levels Are Probably Fine
Some of the country’s most powerful men are panicking about testosterone levels. Tucker Carlson’s 2022 documentary The End…
Can I Ask Someone if They’re on Ozempic?
Weight loss now comes with a silent asterisk. When bodies change quickly or noticeably, assumptions often follow—and so…
How to Grow Microgreens at Home (the Easy Way)
Maybe you’ve seen microgreens at your local farmer’s market or farm to table restaurant. These little green plants…
Why Are People Obsessed With Hypochlorous Acid?
You may have seen people on social media spritzing hypochlorous acid on their faces, bedding, countertops, and dog…
Polio Was That Bad – The Atlantic
In the United States, polio is a memory, and a fading one at that. The last major outbreak…
Experts Want More People Screened for Lung Cancer
Many people don’t realize that lung cancer is the leading cause of cancer deaths in the U.S. In…
America’s Convenience-Store Conundrum – The Atlantic
Robert F. Kennedy Jr. has a new rallying cry: Eat real food. It’s an intuitive piece of advice—snack…
Can I Make My Sweet Tooth Go Away?
If you’ve been trying to improve your diet but can’t shake the call of sugary treats, you’re not…
What to Say Instead of ‘I Hope This Email Finds You Well’
Several decades and thousands of emails later, Naomi Baron can still pinpoint the moment she first encountered what…
What to Know About Lüften, the German Practice of Airing Out Your Home Year Round
In the dead of winter, opening your windows might seem like the opposite of a wellbeing hack. But…
Do Compression Socks Actually Work?Â
You might associate compression socks with your grandparents or a hospital setting. But the stockings have become a…
South Carolina Is America’s New Measles Norm
Last year, starting in January, the United States experienced its largest documented measles outbreak in more than three…
Healthier Homemade Samoas Cookies Recipe
Girl Scout cookies are popular this time of year. It’s estimated that over 200 million of those crunchy,…