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Brain Health Challenge: Workouts to Strengthen Your Brain
The 5-Day Brain Health Challenge A sharper, more resilient mind starts here. Friday Make 5 Appointments Numerous studies…
The Anti-Vaxxers’ Next Move – The Atlantic
Nearly a year ago, Health Secretary Robert F. Kennedy Jr. pledged during his confirmation hearing to support the…
CDC Slashes Universal Vaccine Recommendations
As flu cases in the U.S. are rising dramatically, the Centers for Disease Control and Prevention, overseen by…
Chili Lime Seasoning Recipe
Chili lime seasoning is one of those things I didn’t think much about until it became something we…
Brain Health Challenge: Try the MIND Diet
In a nine-year study of nearly 1,000 older adults, researchers at Rush University in Chicago found that people…
Rotavirus Could Come Roaring Back—Very Soon
Of all the diseases that the U.S. government announced today that it will no longer recommend vaccines against,…
A Pill Version of Wegovy Hits Pharmacies
In the last week of December, while most of the U.S. was still in holiday mode, Novo Nordisk’s…
Brain Health Challenge: Test Your Knowledge of Healthy Habits
Practicing basic healthy behaviors, like eating nutritious food and getting regular exercise, is the best way to enhance…
How Triggers Can Become Teachers (and Bring More Peace)
I used to think being triggered meant someone else was doing something wrong. Someone interrupted me, showed up…
Just Break Your New Year’s Resolution Now
Along with champagne and fireworks, nothing is more quintessential to New Year’s than abandoning one’s best efforts at…
Refreshing Green Juice Recipe
Green juice has become more popular in recent years, especially during fasting or detox. It’s one of those…
Flu Cases Are Skyrocketing in the U.S.
Flu cases in the U.S. are seeing a marked uptick, according to the most recent Centers for Disease…
Every tortilla sold in California will need to have one extra ingredient in the New Year. Here’s why
Sign up to our free Living Well email for advice on living a happier, healthier and longer lifeLive…
The Year That Shattered American Science
For all of the political chaos that American science endured in 2025, aspects of this country’s research enterprise…
Southwest Shepherd’s Pie Recipe
Growing up in Texas, I have a special place in my heart for Tex-Mex recipes. Simple dishes like…